How to build our mental health support systems

Having the support of family, friends and carers can make a big difference in your recovery when you are going through a mental health difficulty.

Walk in My Shoes held a webinar looking at mental health support systems, families and carers as part of WIMS Live.

Grace Mongey of Faces by Grace; Elaine Donnelly, mental health social worker in St Patrick's Mental Health Services; and Sean Fitzpatrick, service user representative, discussed what it means to have a good support system when you're recovering from a mental health problem.